Inside our notification-driven reality, online networks have transformed into the primary way we share with people around us.
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What began as simple tools for sustaining contact has converted into something significantly more intricate.
The Social Media Facade
Potentially the most toxic property of social media is how it nurtures ceaseless benchmarking.
Every check through our streams inundates us with masterfully presented pristine depictions of other narratives.
We view beautiful journeys, fairy-tale relationships, remarkable attainments, and picture-perfect families.
In parallel, our actual circumstances seem insufficient by measure.
The constant exposure to people’s perfect presentations triggers impractical fantasies for our own relationships.
The Behavioral Modification System
Social media platforms are designed to steal our cognitive resources.
Every tool has been precisely tuned to sustain our interest.
The infinite scroll, habitual intrusions, and targeted stimulation unite to cultivate obsessive patterns.
This ongoing activation transforms our thinking to thirst for instant satisfaction.
Whenever we’re not getting frequent online gratification, we confront unsettled, unmotivated, or withdrawn.
The Relationship Saboteur
What’s especially alarming is how virtual connection inhibits sincere intimacy.
True emotional intimacy requires committed attention, vulnerability, and undisturbed interaction together.
Digital environments fosters disruptions to every essential aspect.
During relationship moments, constant notifications capture our minds away from our loved one in our presence.
In lieu of profound discussions, we recognize we’re absent-mindedly browsing through digital material.
Instead of expressing our genuine thoughts and impressions, we get consumed with sharing our happenings for online exposure.
The Online Affirmation Addiction
Digital communication systems has shifted the way we crave acknowledgment and self-validation.
Initially we established our individual significance from genuine successes, inner growth, and authentic bonds, we today recognize we’re intensely desiring digital approval.
Thumbs up, feedback, transmissions, and relationships develop into our central indicators for calculating our individual value.
This shallow recognition mutates into continuous because it’s irregular, temporary, and intrinsically shallow.
Unlike authentic successes or important bonds, technological affirmation provides only immediate gratification.
The Opinion Silo Syndrome
Digital content selectors are optimized to show us posts that complements our established positions.
This produces opinion isolation where we’re consistently offered to positions that endorses what we presently feel.
In conjunction with this, opposing viewpoints are deleted, constructing an steadily separating societal architecture.
This separation affects our romantic partnerships, cultivating exceptional extents of resentment between colleagues, immediate family, and spouses.
The Comparison Culture
Electronic environments has amplified our core motivation to score ourselves to our peers.
What traditionally was limited within assessing ourselves to work colleagues has expanded to cover endless anonymous individuals across continents.
STATS ABOUT DIVORCES/RELATIONSHIPS
https://www.cdc.gov/nchs/fastats/marriage-divorce.htm
https://www.familyrelationships.gov.au/separation
https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=1441&context=studentpub
https://en.wikipedia.org/wiki/Divorce
https://en.wikipedia.org/wiki/Effects_of_divorce
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